Antifragility: Using Volatility To Be Stronger

by Charles E.

In a world characterized by constant change and unpredictability, it is necessary to have a mindset that enables not only survival but growth in the face of adversity: an antifragile mindset. Unlike resilience, which merely withstands shocks and remains the same, or robustness, which acquires errors to strategize against the unknown, antifragility goes a step further, harnessing the disorder and chaos to become stronger and more adaptable. Imagine a version of yourself where every challenge becomes a stepping stone to greater strength, every disruption a catalyst for innovation. This is the essence of antifragility – a revolutionary approach to life, business, and personal growth that transforms volatility into opportunity. In this article, we delve into the principles and philosophy of antifragility the way Nassim Taleb, author and mathematical statistician defines it. We will explore how embracing uncertainty can lead to unprecedented success and resilience in an ever-changing landscape.

Nassim Taleb states:

Some things benefit from shocks, they thrive and grow when exposed to volatility, randomness, disorder, and stressors and love adventure, risk, and uncertainty.

Shane Parrish. “A Definition of Antifragile and its Implications.” Farnam Street,

Our human immune system is a system that just does that, a system that must go through perturbations to improve and adequately fight against diseases. Similarly our human muscle system shares the same similarity; through muscle breakdown it grows back bigger an stronger. Your immune system and muscle are antifragile systems. The point I am making in this article is that mindset should be no different. Through struggle and stressors our mindset should respond the same way our immune system and muscles do!

Antifragility theory advocates that one should not try to deprive themselves of disorder and the unknown, in doing so with time you will loose the ability respond positively and competently from the unexpected and the unfortunate. The antifragile loves randomness and uncertainty, they can act on things without understanding them, without preparation and get stronger through suffering.

Deprivation of Antifragility

What happens when you deprive the antifragile of volatility?

Think about what happens to your immune system when you deprive it of its triggers and perturbations, it will eventually weaken and the person becomes even more vulnerable to disease. This characteristic is shared by all systems classified in this way.

Nassim Taleb believes that we are being deprived of randomness:

We have been fragilizing the economy, our health, political life, education, almost everything … by suppressing randomness and volatility. … stressors.

Shane Parrish. “A Definition of Antifragile and its Implications.” Farnam Street,

Humans are designed to be antifragile, however, as a society we have moved in a direction that relies on deliberation , methodology, and overall aversion to volatility. We have moved away from our initial design and it is time we re-embrace the randomness and become antifragile

The Black Swan

Nissan Taleb introduces the Black Swan Theory which he defines as the combination of three characteristics. First, is an unpredictable outlier that is outside the realm of regular expectations. Secondly these events typically carry an significant impact. Lastly, in spite of its outlier context, the human brain makes an attempt to explain the occurrence retrospectively as if it was explainable and predictable. To further extrapolate, it is essentially our minds attempt to create order from disorder. Our brain will present us with the illusion of predictability, a type of bias similar to our hindsight bias, that permits us to believe an event was more predictable than it actually is. In reality, many of these Black Swan events are rarely ever truly predictable, yet we tend to believe it so. In the face of volatility, our thirst for order takes over.

Black Swans hijack our brains, making us feel we “sort of” or “almost” predicted them, because they are retrospectively explainable. We don’t realize the role of these Swans in life because of this illusion of predictability. Life is more, a lot more, labyrinthine than shown in our memory— our minds are in the business of turning history into something smooth and linear, which makes us underestimate randomness

Shane Parrish. “A Definition of Antifragile and its Implications.”

Complex events typically contain many interdependencies that makes it almost impossible to calculate and predict these rare events. We are more prone to these Black Swan events than we realize. Our minds are not well adverse in calculating risk and predicting outlier events but we are very good at underestimating the role randomness plays.

Applying Antifragility

  1. Embrace Change: View volatility and disorder as opportunities for growth.
  2. Take Small Risks: Regularly expose yourself to manageable risks to build resilience.
  3. Learn from Failures: Treat setbacks as learning experiences.
  4. Diversify: Spread out your interests, investments, and skills to reduce dependence on any single source.
  5. Adaptability: Stay flexible and open to new information and strategies.
  6. Strengthen Core Values: Develop strong principles that guide you through challenges.

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